This Long Term Food Storage Deluxe Survival Kit has all of the food and supplies you will need to keep you safe for an extended period of time. There are 44 Long Term Food Storage Meals in this kit that will feed 1 Person for 14 days or 2 People for 1 Week. It is all packaged in a New Guardian Duffle Bag which makes traveling with the kit even easier. This kit contains the following: Food and Water: The food and water in this kit will comfortably provide you with adequate nutrition for 72-hours without access to additional supplies. These products have a 5 year shelf life. 11 - 4 Serving Cook in the Pouch Meals for a total of 44 meals: Savory Stroganoff, Chili Macaroni, Creamy ala king and rice, Pasta Alfredo, Creamy Pasta and Veg Teriyaki and Rice, Creamy Tomato Basil, Hearty Tortilla soup, Ale Cinnamon Cereal Brown Sugar and Male Crunchy Granola 24 oz. Water Filtration Bottle 18 - 4 oz. Water Pouches 20 Water Purification Tablet. Light and Communications: In the event of a power outage, you'll have independent access to your own means of lighting and communication with the outside world. Dynamo 4-in-1 Radio Flashlight, waterproof Matches, 30+ Hour Emergency candle, 12 Hour Bright Stick, 5-in-1 Survival Whistle Shelter and Warmth: These supplies will provide protection from outside weather forces. They will protect you from wind, sun, rain, and many other conditions you may encounter. 2 Mylar Emergency sleeping Bags, 2 Emergency Ponchos w Hoods, Tube Tent for 2 People, 2 - 16 Hour Hand Body Warmers. Tools: These items are designed to be useful in disaster situations. They will be a valuable resource when you find yourself faced with navigation, transport, personal protection, or shelter troubles. Portable Cooking Stove (includes Fuel Tablets), Steel Fork, Knife, Spoon Chow Kit, 16 oz Steel cup, Pair of Leather Palm Work Gloves, 2 NIOSH N95 Dust Masks, 50 ft. Nylon Rope, 16 Function Swiss Army Style Knife, Compact Multi-Function Shovel, 2 Infectious Waste Bags. All kit items are packed securely in a resealable, waterproof storage bag. Hygiene and Sanitation: When in a disaster situation it is useful to have access to hygiene products. Staying clean can protect against infection, disease, and depression. 2 Deluxe Hygiene Kits, Tooth Brush, Tooth Paste, 9 Wet Naps, Soap, Shampoo, Conditioner, Dental Floss Pick, Hand Body Lotion, Deodorant Gel, Twin Blade Razor, 5'' Black Comb, 4 Maxi Pads, Bandages, Washcloths, Shave Cream, 6 Packs of pocket Tissues. First Aid: These first aid items can assist with minor injuries and protect against serious health concerns in disaster circumstances. Guardian 65 Piece Deluxe First Aid Kit Other: These items are useful for stress relief and activity in strenuous or challenging circumstances. Deck of Standard Playing cards, Note Pad, Golf Pencil. Emergency Survival Kit Information: This Long Term Food Storage Deluxe Survival Kit was designed using advice from exerts in the emergency preparedness industry. It follows guidelines given by government agencies and non-profit preparedness organizations.